TAKE Care of Yourself…

A simple life-plan…presentation…

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IRONMAN Triathlon, What is it, Why people do it and Business Model…and My Wales 2016 Race Report…

What is it? An IRONMAN (IM) long distance triathlon is a 2.4 mile swim (lake or sea), 112-mile cycle and 26.6-mile marathon run to the finish, all back to back. Top triathletes can take just 8 hours, whilst others can take up to 17 (at certain events) to finish. I ‘LOVE’ IRONMAN!  Is a Paradox…? … Continue reading IRONMAN Triathlon, What is it, Why people do it and Business Model…and My Wales 2016 Race Report…